Cookies Loose Shape I Need To Loose 2 Lbs. And Get Back Into Shape, Help!!?

I need to loose 2 lbs. and get back into shape, help!!? - cookies loose shape

Now, if during the holiday season and the strength to eat tamales and twelve INE many, many witnesses Homade. Thus, I gained 2 lbs. I also play softball club. I have not worked the week, except the 80 crunches and push-up on Monday, Wednesday and Friday, according to usual practice. But I need also to operational requirements. I've been running a small circle in my neighborhood, like 10 times on Tuesdays, Thursdays and Sundays. This does not mean. We are about one hours work in practice. It takes me only about 10 minutes. What r doing a few exercises can I do to be fit? I must also help to lose two kilos. I need 2 weigh 109 again.